The Full Body MOT

Our signature full body MOT has been carefully designed in collaboration with one of London’s leading fitness and rehab experts for patients looking to understand their body, attain pain free movement and take control of their health, wellness and performance.

The bespoke package uses a dual treatment approach that combines osteopathy, strength conditioning and a personal training service truly bespoke to the client. Embark on a journey to alleviate joint pain, understand human movement and improve lifestyle practices leaving to you feeling confident, strong and healthy.

The full body MOT will:

1. Realign.

   Our unique osteopathic approach will assess your posture and biomechanics. Using articulation, mobilisation and soft tissue techniques we will help your body move towards its optimal alignment.

2. Rehabilitate.

   In close collaboration your osteopath and personal trainer will build you a bespoke program focused on effective injury rehabilitation, rebuilding systemic strength and resilience and reducing the risk of re-injury.

3. Rebuild.

   The final stage is lifestyle rebuild. Work with our personal trainer to build a personalised system to designed to optimise your health, fitness and performance. Our tried and tested approach covers all three fundamental pillars of health and fitness. Exercise, Nutrition and lifestyle.

   You will benefit from a resource that provides the accountability and guidance needed to keep you focused on your goals. Our interactive mobile coaching software will keep you in touch with us and on target with your progress. Access tutorial videos, body metrics and our direct coach-client messaging service